These are a great way to get a full-body workout where and when you need it. This resistance bands are available in varying levels of resistance, allowing you to customize your workout and increase mobility and strength for lower and upper body. Resistance band workouts are a fast and inexpensive way to build a routine that can evolve as you do. A simple addition to your workout or warmup that help target, strengthen, and tone your glutes, quads, hamstrings, hips, abs and shoulders.
Think, durable fabric loops – 63cm length x 5.5cm width
**Bands sold individually