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The Ultimate Glow Smoothie Recipe

The Ultimate Glow Smoothie Recipe


We've all come to know and love Collagen and its several health benefits such as helping increase muscle mass, prevent bone loss, relieve joint pain, and  improve the health, texture and appearance of skin by reducing wrinkles and dryness.

That's why we at Tigerlilly can't get enough of O Nutricia Collagen - made and used to NATURALLY ENHANCE YOUR HEALTH. O Nutricia Collagen peptides are the most bio identical to human cell structure. Works best with your DNA and is paleo, diabetic and banting friendly.


Did you know? The “O” in O Nutricia represents the brand’s determination to have zero wheat and gluten, zero E numbers, zero soya, zero sugar, as well as zero additives in the product – providing its consumers with only pure collagen in every scoop or capsule.

O'Nutricia Collagen Powder |Fertility Collection

Although there are so many ways to consume Collagen and incorporate it into some of your favourite recipes, here's our favourite, on-the go recipe we use when using O Nutricia Collagen:

☀️🥭✨ Mango, Turmeric & Collagen glow smoothie✨🥭☀️

This easy and zesty smoothie is packed with anti-inflammatory ingredients, Turmeric Powder and Collagen, is a natural caffeine alternative to give you bounce in your step and is sure to make you glow from the inside-out.

This recipe serves 1 - double up if you wish to serve more portions. Makes for great meal prepping and can be frozen for up to 60 days.


  • 1 small cup peeled and roughly chopped mango
  • 1 heaped Tbsp  Turmeric Powder
  • 1 Tbsp of O Nutrica Collagen
  • 1 cup ice cubes
  • 1 cup cold water or milk or non-dairy alternative


  1. Wash, Measure and Chop ingredients according to the above requirements.
  2. Once ingredients are prepped, pop all your ingredients in a blender and blend on high until a thick, yet smooth consistency is achieved.
  3. Once fully blended pour into a tall glass and enjoy! Now you're ready to glow!

If you try out this recipe, take a picture and share it with us online! Make sure you follow us on Instagram 💙

O Nutricia Collagen 500g - Mango Collagen Smoothie Recipe

While you're here, don't forget that there are other ways you can consume and increase your in-take of collagen. For an even more convenient and easy way to consumer O Nutricia Collagen, try out the O Nutricia Collagen + Vitamin C Capsules.  Vitamin C is an essential vitamin, needed by the human body for growth and repair of tissue cells and assists in the biosynthesis of collagen.

These Capsules are convenient, slide right into purses, bags and pockets. Just swallow with a swig of water and there you have it - your on-the-go collagen!

Leave a comment and let us know what you favourite way to consume collagen is and suggest any recipes you think we or others should try! 💚



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